You might be interested in taking CBD oil for a better night of sleep. Or you are interested in its potential anti-anxiety relieving properties and plan to take it before a speaking engagement. Regardless of your reasoning, one thing is for sure: it's essential to know how long it takes for CBD to work so you can take it at the right time!
Cannabis and hemp plants have been around for along time. There are archeological findings of hemp artifacts that date back centuries. Folks often used hemp to create clothing, building materials, rope, paper, and food. However, it is only in the recent past that a particular component of hemp and cannabis started to become very popular.
CBD is one of the compounds found in both the marijuana and hemp plants. It is believed to have many potential benefits. Some of CBD's most popular uses are for insomnia, anxiety, inflammation, skin problems, and chronic pain.
There are many types of CBD products. For example, there are vapes, lotions, balms, capsules, tinctures, edibles, and beverages - to name of few. Each type of product takes a different amount of time to start working. Let's explore!
CBD Edibles and Beverages
When you take a CBD edible or drink a CBD beverage, they must first pass through the digestive tract. This lowers CBD's bioavailability or the rate at which the body absorbs it. In general, eating or drinking CBD infused products results in a longer wait for CBD to start working and keeps CBD in your body longer. The average time for CBD edibles or beverages to begin working is one to two hours.
Smoking CBD is one of the quickest ways to deliver CBD to your system. When you smoke, the CBD goes directly to the lungs and is rapidly absorbed into the bloodstream. The CBD is then circulated all thought the body. The effects can be felt as quickly as three minutes after inhaling. For this reason, CBD vape products are best for when you want to have almost instantaneous results.
CBD tinctures usually come in a bottle with a dropper and are consumed by placing a few drops under the tongue. After the CBD oil is placed under the tongue, it is immediately absorbed by the sublingual gland and mucus membranes in the mouth, and then delivered to the bloodstream. In this case, CBD does not pass through the digestive tract or the liver, which makes CBD tinctures the second most effective way of consuming CBD. CBD tinctures typically take 30 minutes to work.
CBD topicals like lotions and balms are applied directly to the skin. The CBD in these products binds to the CB1 and CB2 receptors located in the skin and immediately sends a message to the brain. When CBD is applied topically, it's effects take about 90 minutes to work fully. But it's important to remember that the effects are localized only to the treated area!